Tag Archive | "health"

Imyembe ifitiye umubiri akamaro

Umwembe ukungahaye ku ntungamubiri zifitiye umubiri akamaro

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Imyembe ifitiye umubiri akamaro

Imyembe ifitiye umubiri akamaro

Umwembe ni urubuto rufitiye umubiri akamaro kuko ukungahaye kuri vitamin C ikenerwa mu gukora poroteyini z’ingenzi ku menyo, imikaya, amagufwa, imiyoboro y’amaraso, mu gukiza ibisebe, ikanagira uruhare mu gukora indurwe y’umwijima kandi ikanafasha mu ikoreshwa ry’umunyu ngugu wa fer wongera amaraso mu mubiri.

Umwe mubakozi bo mukigo mbonezamirire cya Rutare mu karere ka Gicumbi Umurerwa Anisie twaganiriye tariki 23/5/2014 atangaza ko mubyo bigisha ababyeyi byo guha abana ibintu bibafasha mu biryo by’imfashabere babwira ababyeyi no guha abana umwembe ni urubuto ruribwa n’abantu benshi kandi ukize ku ntungamubiri zitandukanye umubiri w’umuntu ukenera, cyane cyane kuri vitamine A na C ariko hanabonekamo vitamine B.

Avuga ko vitamini C igira uruhare mu mikurire y’imikaya, ikingira umubiri indwara y’inzira z’ubuhumekero nka asima indwara z’impiswi, macinya, gusukura amaraso na kanseri.

Iyo vitamine kandi ibonekamo ku gipimo cya miligarama 22 na 100. Amazi y’igishishwa cyayo kuyogesha mu kanwa bikingira indwara zimwe na zimwe zo mu kanwa, amazi y’ibibabi n’igishishwa bibijije bikavura impiswi, mu gihe ibibabi by’imyembe bikiri bito bitapfunwe nabyo bivura impiswi.

Umwembe kandi na none ufitiye umubiri akamaro kuko ukungahaye kuri vitamine A ikenerwa mu kurwanya indwara z’ubuhumyi, igabanya kuba umuntu yafatwa n’indwara ya kanseri cyane cyane iy’impyiko, mu kanwa, ibere, mu mihogo n’izibasira  inzira z’ubuhumekero.

Uretse vitamini A hari n’izindi zifasha mu gutuma habaho kwiyuburura k’umubiri , ingirangingo zishaje zigasimburwa n’izindi, vitamini E na B ibonekamo ibyiciro bya B1,B2 iboneka ku bagore gusa , hanabonekamo vitamine B6, ituma umwuka mwiza (oxygène) ugera mu bice byose by’umubiri.

Vitamine A ibonekamo ku bagore gusa, ikaba irinda indwara kandi ikagira uruhare mu gukura k’umwana ugitwitwe kimwe no kwibaruka, ikomera ry’amagufwa n’ubuzima bw’ingirangingo.

Vitamine inaba mu myembe, muri karoti, mu ibijumba, mu ishu, muri epinari, mu ipapayi,…Imyembe inakungahaye ku munyungugu witwa potasiyumu ugira uruhare mu kwikanya no kwikanyura kw’imitsi, umutima, impyiko , kuzana n’umunaniro.

m_Kutamenya kwiyitaho kuri bamwe mu baturage biterwa n’imyunvire ikiri hasi

Kutamenya kwiyitaho kuri bamwe mu baturage biterwa n’imyunvire ikiri hasi.

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m_Kutamenya kwiyitaho kuri bamwe mu baturage biterwa n’imyunvire ikiri hasi

Bamwe mu baturage ngo bigaragara ko bagifite imyunvire iri hasi, haba mu kugira isuku ,kumenya gutegura indyo yuzuye, kimwe no mu kumenya gahunda bahitamo mu kuboneza urubyaro.

Ibi kandi ngo bifite ingaruka zitari nziza ku buzima bwabo, mu gihe ngo babishyizemo umwete bashobora guhindura iyi myunvire, bikabafasha gutera imbere mu buzima bwabo.

Nk’uko bitangazwa na bamwe mu bajyanama b’ubuzima mu murenge wa Rukozo, ho mu karere ka Rulindo ngo abaturage baracyafite imyunvire iri hasi ku bijyanye no kwita ku buzima bwabo.

Akaba ari muri urwo rwego bakomeje guhabwa amahugurwa mu gukangurira abaturage bashinzwe kurushaho guhindura imyunvire ku birebana n’ubryo bafata neza ubuzima bwabo.

kuri uyu wa kabiri tariki ya 15 aba bajyanama bo mu murenge wa Rukozo bakaba bahawe amahuguwe ku byo bagomba gutoza abaturage bashinzwe.

Nyuma y’aya mahugurwa abajyanama b’ubuzima bakaba batangaje ko basanga kuba abaturage babo batabasha kwiteza imbere mu kugira ubuzima bwiza,harimo no kuba bagifite imyunvire iri hasi.

Ikitegetse Beatrice umujyanama w’ubuzima mu kagari ka buraro,umudugudu wa Murwa,avuga ko kuba abaturage batabasha kwiyitaho nk’uko bikwiye ahanini ari imyunvire ikiri hasi,ikindi ngo ni ubushobozi bwa bamwe mu baturage buba ari buke,bityo bigatuma batabasha kwiyitaho nk’uko bisabwa.

Yagize ati”kuba umuturage yabasha kwitegurira indyo yuzuye,ntibisaba ibintu bihambaye, kuba yakwikorera isuku ku mubiri n’ibyo yambaye,nabyo si ikintu kigomba ishuri,ahubwo ni uko akenshi bunva ko nta cyo bivuze.Ibyo bigaragaza ko imyunvire yabo itarakura,birasaba ko turushaho kubegera mu ngo zabo tukabahugura uburyo bakwita ku buzima bwabo.”

Munyaneza Faustin, avuga ko nyuma y’aya mahugurwa ahawe yo kwigisha abantu uko bafata neza ubuzima bwabo bagira isuku kandi bategura indyo yuzuye,agiye kujya ajya muri buri rugo,kandi ngo hari byinshi bizahinduka.

Kuba kandi imyunvire ya bamwe mu baturage izahinduka byemezwa n’umunyamabanga nshingwabikorwa w’umurenge wa Rukozo,Musabyimana Ferdinand.

Avuga ko nyuma y’aya mahugurwa abajyanama b’ubuzima bamenye byinshi,ngo nabo bakaba bagiye kwegera abaturage bakabigisha,bityo  bakazafasha abaturage nk’uko basanzwe babikora.

Imiryango ikennye iri gufashwa kurwanya imirire mibi

Burera: Imiryango ikennye iri gufashwa kurwanya imirire mibi

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Imiryango ikennye iri gufashwa kurwanya imirire mibi

Bamwe mu baturage bo mu karere ka Burera bafite imiryango ikennye, igaragara mo ikibazo cy’imirire mibi bari gufashwa, bahabwa amatungo magufi ndetse banasobanurirwa uburyo bagomba kwirinda icyo cyibazo bahinga akarima k’igikoni.

Partners In Health: Inshuti Mu Buzima, ibinyujije muri porogaramu yayo yo kwihaza mu biribwa (Food Security) niyo ifasha iyo miryango y’abatishoboye bari mo abafite ubwandu bw’agakoko gatera SIDA.

Tariki ya 05/06 ndetse na tariki 07/06/2013, imiryango igera kuri 30 yahawe intama indi nayo ihabwa ibikoresho byo kubafasha mu buhinzi kugira ngo bazabone uko bahinga imboga mu mibande ndetse no mu karima k’igikoni.

Nzabonimpa Ezechiel, umwe muri abo baturage, uturuka mu murenge wa Butaro, avuga ko intama yahawe izatuma abona ifumbire yo gufumbiza akarima k’gikoni ke bityo ahangane n’imirire mibi.

Agira ati “Iyi ntama izamfasha ku gafumbire, nyabuneka rwose ngize n’amahirwe yabyara nkoroza n’undi muntu mugenzi wanjye. Kandi nkabona n’imboga n’imirire ikiyongera n’abana bakarya.”

Imiryango ikennye iri gufashwa kurwanya imirire mibi 2

Undi muturage witwa Uwihoreye Sylverie avuga ko Partners In Helth yatumye abasha kurwanya imirire mibi kuburyo ngo yamenye guhinga akarima k’igikoni, aho yeza imboga akazirya ndetse akazigurisha akabasha kubona icyo azirisha.

Akomeza avuga ko kuba yahawe intama bizatuma abona ifumbire nyinshi bitume ahinga n’imboga nyinshi.

Agira ati “Nta fumbire nari mfite ihagije. Nari ndagiye intama y’umuturage, undi wo hirya ngo mbone ifumbire. Ariko Imana ikoresheje abo yaremye bampaye intama kandi nabo ibongerere, ibakubire karindwi.”

Abo baturage bafashijwe bavuga ko ibyo bahawe bazabifata neza kugira ngo bikomeze bigabanye imirire mibi mu miryango yabo.

Kuva mu bukene

Nsabuwera Vincent, ushinzwe porogaramu yo kwihaza mu biribwa muri Partners In Helth, avuga ko abo baturage bafashije baba baragiye kwivuza bikagaragara ko bafite ikibazo cy’imirire mibi.

Akomeza avuga ko Partners In Helth yabegereye ikabafasha, igera no mu miryango yabo kugira ngo barwanye igitera abo baturage uburwayi buturuka ku mirire mibi, aho bigishijwe guhinga imboga, zo muti woroshye wo kurwanya iyo mirire mibi.

Nsabuwera akomeza avuga ko intama bahaye abo baturage ari izo kubafasha muri ubwo buhinzi bwabo ndetse no kubafasha kuva mu bukene.

Agira ati “Izi ntama twabahaye ni ukugira ngo babashe kubona agafumbire, babashe no kongera umusaruro w’ubuhinzi bafite mungo zabo…imizi y’ubukene ni nayo soko y’indwara zose. Umuntu atariye ejo ejobundi indwara izo arizo zose ziramuhirika.”

Akomeza avuga ko iyi progaramu yo gufasha abaturage kurwanya imirire mibi izakomeza, ikagera no mu yindi miryango yo hirya no hino mu karere ka Burera.

Ubuyobozi bw’akarere ka Burera buhora bushishikariza abatuye ako karere kurwanya imirire mibi, aho basabwa kugira akarima k’igikoni mu ngo zabo. Gusa ariko iyo utembereye mu miryango imwe n’imwe yo muri ako karere usanga nta turima tw’igikoni tuharangwa.


 

Biyemeje kurandurana n’imizi ikibazo cy’imirire mibi none abarenga 85 mu bari bagifite bamaze gukira

Nyabihu: Biyemeje kurandurana n’imizi ikibazo cy’imirire mibi none abarenga 85, 7% mu bari bagifite bamaze gukira

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Biyemeje kurandurana n’imizi ikibazo cy’imirire mibi none abarenga 85 mu bari bagifite bamaze gukira

Ikibazo cy’imirire mibi cyarahagurukiwe mu rwego rwo kugikemura burundu

 

Zimwe mu ngamba akarere ka Nyabihu kafashe,harimo guca burundu ikibazo k’imirire mibi ku bana.

Uyu muhigo, ukaba irimo kugenda weswa mu buryo bwiza nk’uko ushinzwe ubuzima Dusenge Pierre yabidutangarije.

Mu mwaka ushize wa 2012, abari bafite ikibazo cy’imirire mibi ikabije barageraga kuri 91. Bitewe n’ingamba zafashwe kugeza ubu, uyu mubare waragabanutse cyane, ku buryo ubwo twaganiraga na Dusenge yadutangarije ko hasigaye abantu 13 gusa. Aba nabo bakaba barimo kwitabwaho cyane ku buryo bazakira vuba.

Zimwe ngamba zakoreshejwe harimo gukurikirana cyane imiryango ifite abana bafite ikibazo cy’imirire mibi,gushishikariza abaturanyi babo kubakamira ndetse n’abayobozi bagenda bagabana abana mu rwego rwo kubakurikirana.

Ku kijyanye no gukurikirana abana,buri muyobozi akaba yarafataga umwana akamwitaho akamukamishiriza cyangwa akagurira n’ababyeyi be itungo rizamufasha mu mirire myiza,akanaha ababyeyi inama zizabafasha kugira ngo umwana ave muri icyo kibazo.

Buri mubyeyi akaba asabwa gukurikirana umwana we kandi agaharanira gutegura indyo yuzuye mu muryango we mu rwego rwo kurwanya imirire mibi.

Ibi bikaba bigarukwaho bitewe n’uko hari abana babonekaho imirire mibi, atari uko ababyeyi babuze ibyujuje intungamubiri babaha, ahubwo ari uko batazi kubitegura. Ababyeyi nk’aba bakaba bagirwa inama zo kwitabira gahunda y’agakono k’umwana, kugira uturima tw’igikoni ndetse no gukurikiza inama z’abajyanama b’ubuzima.

 

Abacitse ku icumu ngo aho bageze harashimishije.

Nyamagabe: Abacitse ku icumu ngo aho bageze harashimishije.

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Abacitse ku icumu ngo aho bageze harashimishije.

Mu muhango wo gutangiza icyumweru cyo kwibuka jenoside yakorewe abatutsi muri mata 1994 wabereye mu murenge wa Musange kuri iki cyumweru tariki ya 07/04/2013, abacitse ku icumu batangaje ko hari intambwe bamaze gutera mu nzira yo kwiyubaka haba mu mibereho myiza, mu bukungu ndetse no mu gukira ibikomere byo ku mutima.

Nyuma yo gutanga ubuhamya bw’ibyo yabonye muri jenoside nk’umwe mu barokokeye ku cyahoze ari komini Musange, avuga uko babanje kugerageza kwirwanaho ariko abicanyi bakaza kubarusha ingufu hakagwa abatutsi benshi, binagaragazwa n’urwibutso ruhari rurimo imibiri y’abantu basaga ibihumbi 26, Furani François yatangaje ko bamaze gutera intambwe igana ku iterambere haba mu bukungu, imibereho myiza n’ibindi.

Furani yagize ati : “Ubu tumeze neza muri rusange, amarira aragenda ashira buhoro buhoro. Nk’abacitse ku icumu muri Musange aho tugeze harashimishije, dufite amacumbi, umubyeyi (perezida wa repubulika) yaduhaye inka turanywa amata, turafumbira tukeza, abana bacu bariga,…”.

Umuyobozi wa Ibuka mu karere ka Nyamagabe, Ndayisaba Elie yashimiye abantu batandukanye baje kwifatanya n’abacitse ku icumu mu gutangiza igihe cyagenewe kwibuka jenoside yakorewe abatutsi, ndetse n’inzego z’umutekano zikomeje kubungabunga umutekano w’abacitse ku icumu.

Ndayisaba yakomeje avuga ko kuba bemera ko jenoside yakozwe kandi ko ari amateka y’abanyarwanda b’ubu n’abazaza ari imwe mu ntwaro zifashishwa mu guhangana n’abayipfobya, barwanya kwibuka ndetse no gufata neza inzibutso.

Umuyobozi w’akarere ka Nyamagabe, Mugisha Philbert yashimiye abacitse ku icumu ko bakomeye ndetse bakaba bafite icyizere cyo kubaho kandi neza.

Yatangaje ko ubuyobozi buzi neza ko hari ibibazo abacitse ku icumu bagihura nabyo n’ubwo hari intambwe nini bateye, bukaba bufite gahunda zo kubikemura ku bufatanye n’abafatanyabikorwa.

« (uwatanze ubuhamya) yabivuze ati amacumbi turayafite ariko hari ashobora kuba atari meza ibyo nabyo turabizi. Dukomeza gufatanya tukanabishyira mu ngengo y’imari yewe n’abafatanyabikorwa bacu kugira ngo dukomeze kugenda tubikemura, », umuyobozi w’akarere.

Mu rwego rwo kubafasha kwigira, ngo imishinga itandukanye igamije guteza imbere abaturage izajya ikorwa mu buryo burambye aho kuba iyo kubafasha mu gihe gito, ahubwo izabafashe kwifasha mu gihe kirekire.

Gushima ingabo za RPF Inkotanyi zagize uruhare mu guhagarika jenoside ndetse n’inzego zitandukanye zigira uruhare kugira ngo ubuzima bw’abacitse ku icumu bubashe kuba bwiza ni bimwe mu byakunze kugarukwaho muri uyu muhango.

 

parents urged to help in eradicating kwashiorkor

Musanze: parents urged to help in eradicating kwashiorkor

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Parents have to take the first step in eliminating kwashiorkor in their children by minding their children’s nutrition, the governor of Northern Province of Rwanda Aime Bosenibamwe said.

The governor took time to have a discussion with local people after joining them in the community work on Tuesday the 12th.Feb.2013 in Muko sector in Musanze district that was done on the banks of Susa River.

parents urged to help in eradicating kwashiorkor

Governor Aime Bosenibamwe in community work

 

Susa River is commonly known for over flooding and destroying people’s crops and properties during the rainy season.

The governor advised people in this area to live in the allocated settlement village, to start saving in Savings and Credits Cooperative (SACCO) and parents to pay attention to their children nutrition and eradicate kwashiorkor and malnutrition.

The governor also visited Hugukirwa cooperative that makes seeds for banana trees of which he asked them to multiply these seeds to be accessed by many people.  Residents of Muko sector proved to the governor how their sector is ruled by good governance as it is no longer among the poorest sector and doing well economically.

Residents of this sector also shared with the governor on their crop harvest as a sign of stability due to good governance and enough security. Residents were asked to work hard towards development of Rwanda starting with the village.

The community work done in Muko sector in Musanze district is one of the many projects and actions being done in the month of good governance program.

 

“Kutarya indyo yuzuye si ubukene, biterwa n’ubujiji” - Umuturage w’i Gahini

“Kutarya indyo yuzuye si ubukene, biterwa n’ubujiji” – Umuturage w’i Gahini

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“Kutarya indyo yuzuye si ubukene, biterwa n’ubujiji” - Umuturage w’i Gahini

Abaturage baragirwa inama yo gukora uturima tw’igikoni kugira ngo bagire indyo yuzuye

Kutarya indyo yuzuye ngo ntibiterwa n’ubukene ahubwo ngo biterwa n’ubujiji bukizitiye bamwe mu baturage; nk’uko Mukaneza Cecile wo mu murenge wa Gahini mu karere ka Kayonza abivuga.

Hari abantu bitwaza ubukene bakicisha abana ba bo indwara ya Bwaki kandi bafite ubushobozi bwo gutegura ifunguro riciriritse rifite intungamubiri zose nk’uko akomeza abivuga.

Na we ubwe ngo ntiyari asobanukiwe n’ibijyanye n’indyo yuzuye. Mbere atarahugurwa n’abajyanama b’ubuzima ku bijyanye no gutegura indyo yuzuye, ngo yumvaga gutegura ifunguro rifite intungamubiri ari iby’abakire gusa.

Agira inama ababyeyi yo gukora akarima k’igikoni kandi bakagahingaho ubwoko bwinshi bw’imboga, kuko zifite intungamubiri nyinshi.

Agira ati “Batubwiye ko intungamubiri ziri mu nyama ziboneka no muri Soya. Byumvikane ko uwariye inyama n’uwariye soya baba babonye intungamubiri zimwe kandi kubona soya ntibigoye cyane”.

Mu karere ka Kayonza hagaragara abana bafite ibibazo by’imirire mibi. Abo ibyo bibazo bigaragaraho bavuga ko biterwa n’uko imiryango ya bo ikennye itabasha kubona amafunguro arimo intungamubiri.

Umuyobozi w’ikigo nderabuzima cya Mukarange, Chantal Mukanyirigira, asaba abajyanama b’ubuzima gukomeza gukora ubukangurambaga ku babyeyi babashishikariza kugira uturima tw’igikoni mu ngo za bo kuko biri mu byafasha guhangana n’indwara ziterwa n’imirire mibi.

 

 

 

Rwanda | Tabagwe resident acclaims

Rwanda | Tabagwe: resident acclaims Social welfare, development programs over malnutrition war

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Rwanda | Tabagwe resident acclaimsA sixty (60) year elderly man François Xavier Habiyakare, a residence of Tabagwe sector- Nyagatare District is reported to provide milk among his neighbours in a move to join the Government in the war against malnutrition; a social development he is proud of.

The old man was given a cow in local health advisors programme called “Gira inka Mujyanama. According to the cooperative Habiyakare was given an expectant cow that is now giving him about 10 litres of milk a day of which he sells 2 litres and the remaining 8 litres is distributed among the neighbours to fight malnutrition and kwashiorkor among the children.

During the celebration of the achievements of the health advisors of Tabagwe sector on the 31stAug.2012, Habiyakare gave them an example of a woman who recently gave birth in their village and he promised to provide them with one litre of milk per day.

Since this cow is milked 5 litres in the morning and 5 in the night, Habiyakare gives the morning milk to children, who bring grasses to the cow and for the evening and the milk in the evening he sells the 2 litres and remains with 3 litres for his family of 8 members.

He is grateful for this cow for providing good health to his family and his neighbours and he was able to get the 24.000francs to pay for mutuelle de santé medical insurance for all members of his family thanks to this cow.

Apart from improving the social welfare of his family members and his neighbours and being able to pay for the medical insurance of his family, Habiyakare says that this cow has boosted his farming production.

With the manure the cow provides, his production has increased tr4emendously as in the garden he used to get 1sack of maize production, he was able to harvest 5 sacks of maize production this time after using manure. Habiyakare intends to take good care of this cow to make other small projects that can develop him.

 

 

 

 

Describing some nutritious food for Baby, enabling better growth and development

Rwanda : Describing some nutritious food for Baby, enabling better growth and development

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Six (6) months old child is supposed to have other foods to supplement breast milk and keep breast feeding up until 2 years of age and this is of much importance to health of a child, leading it to good growth and development.

Describing some nutritious food for Baby, enabling better growth and development

Baby foods and breast milk makes a child have all body nutrients to grow well an d for a good strategy, a parent must think of what kind of foods that are good for the baby, how many times they are given in a day, how the baby is fed, how much the baby consumed, the baby’s courage to be fed and most importantly, the hygiene and overall sanitation.

Baby food should have all dietary nutrients like body building food which includes beans, peas, ground nuts, soya, milk, fish, eggs, meat, and many others. There should also be food that gives strength to the child like rice, wheat, sorghum, maize, Irish potatoes, sweet potatoes, bananas, yams, and many others. A child also should be given vegetables and fruits of all kinds.

As the ministry of health states, every child since birth to 5 years of age should be followed closely by measuring monthly weight and be followed by an experienced doctor to see if the child is growing well and a parent should seek for medical advice if the baby weight is not increasing.

Rwanda | World vision donates non food items to Congolese refugees

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Congolese Refugees at Kigeme camp received non-food items in donation, from world vision which include bars of soap, hygienic pads and clothes.

Around 4,000 refugees gathered on site at Kigeme Refugee camp in Nyamagabe district to receive the hygiene and sanitation supplies.

“World Vision could have waited to gather more items and food for the camp, but felt the need to intervene sooner because health is a crucial and sensitive issue in camp life” Jimmy Gahima, World Division employee says.

However the area mayor Philbert Mugisha asked the refugees to properly use the supplies given for their health, and not to try to sell them.

“While the non-food items from World Vision are appreciated, many children in the camp still don’t have the right food for a proper diet and we need more help for refugees” Emmanuel Niyibaho, Kigeme camp manager says.

Currently Kigeme camp boosts more than 11,000 refugees in Kigeme camp and on Saturday, the camp stopped receiving more people because it had hit its capacity.

The camp manager disclosed that between four and five hundred refugees were arriving in the camp daily.

However, he said government is now trying to find more land in order to expand Kigeme camp, so it can resume receiving refugees from Nkamira transit camp on the Rwanda-Congo border.

The refugee’s influx started increasing in last 2months when the M23 rebels and government forces tightened fights in Eastern DR Congo forcing locals to free their homes to Rwanda.

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