
Milk, fruits and vegetables
Kabgayi Hospital nutritionist has said that residents in Rwanda and other developing countries eat food for satisfaction rather than essential vitamins that the bodies derive from different foods.
Eating big quantities of food than a well balanced diet has been the leading cause of many diseases among which malnutrition is inclusive, asserts Immaculée Nyiravugimana a nutritionist at Kabgayi Hospital.
However, malnutrition is caused by little knowledge on what a well balanced diet is or how to prepare one and poverty to some who cannot afford to get milk, eggs and meat among others.
Residents with malnutrition problems blame it on the poverty saying that balanced diet is for urban people who can afford expensive food stuffs.
Jeanne Mukamana, a mother of five and a resident of Mushishiro sector in Muhanga district lamented: “well balanced diet is for the people in towns. It’s where you can get rice and others but here; it is a matter of getting what satisfies your children”
Sometimes, it becomes necessary that we sell the little milk we get, vegetables and eggs in order to get money for some home necessities, Jeanne Mukamana reveals.
While rural people think that urban fellows are very much informed about eating balanced foods to fight malnutrition, some town dwellers confess to know little or nothing about the issue.
Uwamahoro, Muhanga town resident revealed: “To me a balanced diet is eating well cooked food like chips, meat and other foods that only rich people can afford.”
Controversially, Immaculée Nyiravugimana a nutritionist at Kabgayi Hospital emphasises that eating right does not require one to be rich like how rural people stretch.
« Its only that most residents are ignorant about preparing this important meal. There are few people who cannot afford Indagala yet they equate to eating meat. Even little milk a day helps but these people focus on eating plenty food, » Immaculée Nyiravugimana discloses.
Up to now, there are still malnutrition cases in different villages in Rwanda. In the campaign to fight malnutrition, it is vital that all residents should be sensitised on preparing a well balanced diet for the good health of Rwandese in general.