Tag Archive | "Rwanda food"

m_Kudahabwa akazi bitwaza ngo ntibazi gukora bituma abana babo barangwa n’imirire mibi

Huye: Kudahabwa akazi bitwaza ngo ntibazi gukora bituma abana babo barangwa n’imirire mibi

Tags: , , , , , , ,


m_Kudahabwa akazi bitwaza ngo ntibazi gukora bituma abana babo barangwa n’imirire mibi

Abanyarwanda birukanywe muri Tanzaniya ubu bacumbikiwe mu murenge wa Mbazi, bavuga ko gutungwa n’imfashanyo gusa baterwa no kutabona akazi ngo baronke amafaranga yo kugurira abana ibikenewe, ari byo bituma abana babo barangwa n’imirire mibi.

Mu murenge wa Mbazi, iruhande rw’ikibuga cy’imikino giherereye ahitwa mu Byiza, mu mashuri atacyifashishwa mu myigire, ni ho ubuyobozi bw’uyu murenge bwacumbikiye Abanyarwanda birukanywe mu gihugu cya Tanzaniya.

Urebeye kure abana batoya bafite wagira ngo ni abana beza bafite ibiguru bibyibushye, ariko ubegereye si ko biri: amaguru yarabyimbye, bamwe imisatsi yanatangiye gucurama. Ababyeyi b’aba bana bavuga ko ikibatera kumera gutya ari ibyo kurya babaha.

Uwitwa Gashege yagize ati “: Leta yaduhaye ibyo kurya kandi n’abaturage kimwe n’abandi bagira neza nta ko batagira ngo badufashe. Ariko dufite ikibazo cy’abana b’inshuke n’abonka bagiye kwicwa n’amazi (kunywa amazi kuko batakibona amata )”

Yakomeje agira ati “abantu batuzanira ibigori, umwana ntashoboye kubirya. Nta mafaranga ufite ngo urajya kumugurira amata, wamujyana no kwa muganga bakakubwira ngo ntabwo bamuha amata kuko atarwaye cyane. Tukababaza tuti ese muzayamuha ari uko yarembye?”

Uwitwa Giraneza na we ati “kuva dushyitse ino aha, batwakiriye neeeza! Kabisa nyine ntako batagize. Gusa kuba umuntu atari mu bye ntago bitunganye k’uko umuntu yari asanzwe ameze. Nk’abana barava ku ishuri wamugaburira ibyo wabashije kubona ngo njyewe ndahaze. Wamubaza aho yariye ati ntaho. Wareba ariko ugasanga impamvu yo kutarya ari uko byamunaniye.”

Mukantwari afite umwana w’umwaka n’amezi 7. Umusatsi we watangiye gucurama. Ese we amugaburira iki? Ati “Iyo nabonye nka magana atanu njya mu isoko nkamugurira agatoki naba mfite udushyimbo nkashyiramo nkamugaburira. Njya muha n’igikoma cy’ibigori.”

Ibi byose ngo babiterwa n’amikoro make. Ese ntibabasha kubona akazi ngo babone amafaranga yo guhahira abana ibiribwa birimo intungamubiri? Mukantwari ati “uturaka twe nta n’utwo baduha twebwe. Baravuga ngo twe ntabwo tumenya gukora. Usibye ko ubu haje akazi ko mu muhanda bakakaduha ngo natwe tugerageze dukore.”

 Madamu Christine Niwemugeni, Visi Meya ushinzwe imibereho myiza mu karere ka Huye avuga ko urebye ikibazo cy’imirire mibi aba bana baje bagifite ahubwo ubu ngo cyaragabanutse. Ariko ngo banatangiye kwigisha ababyeyi uko bita ku bana.

Yagize ati « Ntabwo ababyeyi bavuye Tanzaniya baragira imyumvire nk’iyabo baje basanga. Usanga bikiri kure kumenya kubungabunga abana babagenera utwabo ku ruhande. Ubu ni byo turimo tubigisha kandi tubona bizaza.”

 

m_Imegeri zigereranywa n’inyama kuko nazo zifite intungamubiri1

Imegeri zigereranywa n’inyama kuko nazo zifite intungamubiri

Tags: , , , , , , ,


m_Imegeri zigereranywa n’inyama kuko nazo zifite intungamubiri

Abaturage basoromaga imegeri

N’ubwo imboga zera ku migina zitwa imegeri ziboneka gake abazirya bazigereranya n’inyama z’imboneka rimwe.

Izi mboga iyo zeze usanga akenshi abaturage biganjemo abana bajya kuzica ( Kuzisoroma). Ibi bikaba bikorwa cyane mu masaha ya mugitondo na ni mugoroba. Bamwe mu baturage bo mu mudugudu wa Mirama bagereranya izi mboga nk’inyama. Umukecuru Mukandekezi Donatille atuye mu mudugudu wa Mirama ya 2 twasanze azisoroma. Avuga ko izi mboga z’imboneka rimwe yaziriye kuva kera akiri muto. Kubera uburyohe bwazo uyu mukecuru azigereranya n’inyama.

Mu kuzitegura ngo bifashisha n’ibirungo kimwe n’amavuta bisanzwe byifashishwa mu gutegura inyama. Ibi kandi bishimangirwa na Siboniyo wemeza ko bajya banazigura mu masoko atandukanye mu gihugu. Siboniyo yemeza ko atagura inyama abona imegeri. Aba baturage kandi bavuga ko izi mboga zikungahaye ku ntungamubiri kuko ngo umwana waziriye adashobora kurwara bwaki. Gusa ngo imbogamizi ntiziboneka uretse igihe cy’imvura. Gusa ngo babuze umurama wazo kugira ngo bajye bazihinga dore ko bemeza bazihinga bakazikuramo amafaranga atubutse kuko zikunzwe cyane. Ibi ngo bigaragarira mu kuzica ( Kuzisoroma) aho baba bazitanguranwa.

Doctor Azarias Ruberwa umuganga mu bitaro bya Nyagatare avuga ko imigeri ziri mu bwoko 2. Hari ubwoko bw’imigeri buribwa n’ubutaribwa kuko buba bwifitemo uburozi. Izitaribwa ngo zigaragazwa n’amabara yazo aba atari umweru kimwe n’umutwe wazo uba umeze nk’umutaka ufunze. Naho ngo iziribwa ziba ari umweru kandi umutwe wazo umeze nk’umutaka ufunguye.

m_Imegeri zigereranywa n’inyama kuko nazo zifite intungamubiri1

Iz’umweru zifunguye ku mutwe zibamo intungamubi

Izi ngo zikize ku myunyu ngugu umubiri ukeneye yo mu bwoko bwa Fer na Iode. Doctor Ruberwa akangurira abaturage kurya izi mboga kuko intungamubiri zazo zihuye n’iziboneka mu bihumyo n’amafi. Abaturage bafite ikibazo cy’imirire itari myiza ngo byaba byiza bariye izi mboga z’imegeri. Ubundi ngo imegeri ni ibiryo by’inkende.

m_Uko bateka isosi y’inyama n’ibirungo bya Farce

Uko bateka isosi y’inyama n’ibirungo bya Farce

Tags: , , , , ,


m_Uko bateka isosi y'inyama n’ibirungo bya Farce

Arimo gutegura Farce

Farce ni uruvange rw’ibirungo n’isosi biherekeza inkoko cyangwa inyama mu gihe uyitetse. Yongera rero uburyohe ikanarinda ko inyama yumirana. By ’umwihariko iyi ngiyi ikoreshwa ku nkoko, igishuhe, dindo cyangwa se inyama y’ingurube ntago ikoreshwa ku nyama y’inka, iy’ihene cyangwa ifi nk’uko Andrew Amani umwe mubateka mu gikoni cyo muri Hoteri Urumuri yo mu karere ka Gicumbi abitangaza.

Ngo ibi bikoreshwamo ibyo bita sauge bikaba ari ibyatsi by’ibirungo ushobora kwihingira iwawe mu karima k’igikoni ndetse wanabibona mu ma super marché mu cyongereza babyita sage cyangwa se salvia mu gitaliyani, utabifite wabisimbuza persil.

Andrew Amani avuga bimwe mu bikoresho bikoreshwa muri izo : igitunguru 1 gikasemo uduce duto, ibiyiko bibiri binini by’amavuta y’inka, ibiyiko binini bitatu by’utuvungu tw’imigati (chapelure), ibibabi 30 bya sauge  mbisi bikase, cyangwa utuyiko 2 tw’ifu ya sauge zumishijwe, udushishwa tw’icunga turapye, umutobe w’icunga, niba bishobotse igice c’ikirahure cya divayi  itarimo isukari.

Uko bitekwa

-Mu isafuriya shyushya amavuta y’inka ku muriro muke ushyiremo igitunguru ariko ntugikarange

-Ongeramo utuvungu tw’umugati  uvange neza tunyunyuze amavuta

-Wongeremo bya bibabi bya sauge bikase cyangwa byumye hanyuma uvange

-Zimya umuriro, wongeremo udushishwa tw’icunga turapye n’umutobe w’icunga ariko witonde ntibitote cyane

-Ongeramo umunyu n’agasenda

Reka bikonje, hanyuma ukoreshe iyi mvage uyishyire mu nkoko mbere yo kuyiteka.

Ku nkoko : ushyira iyo mvange imbere mu nda y’inkoko, ukuzuza ariko ugasiga akanya aho iri bubyimbire. Funga inkoko na cure dent cyangwa utugozi twa coton kugirango bidasohoka  uyitetse.

Hanyuma utegura inyama mu isafuriya uyikaranga mu mavuta ya beurre. Igihe impande zose zahinduye ibara ukagabanya umuriro hanyuma ukongeramo umutobe w’icunga niba ubishaka ukongeramo divayi itarimo isukari.

m_Ngororero district celebrates World Food Day through nutrition classes

Ngororero district celebrates World Food Day through nutrition classes

Tags: , , , , , , , ,


istrict celebrates World Food Day through nutrition classes

Residents being taught how to prepare nutritious food

Residents of Ngororero district were taught how to prepare nutritious meals by officials from Rwandan Agricultural Board, Ministry of Health and Ministry of Agriculture.

The training coincided with the celebrations of the world Food Day which was marked on Friday the October 18, 2013.

World Food Day is celebrated every year around the world in October in honor of the date of the founding of the Food and Agriculture Organization of the United Nations in 1945.

The day is celebrated widely by many other organisations concerned with food security, including the World Food Programme. The World Food Day theme for 2013 was “Sustainable Food Systems for Food Security and Nutrition”

Ngororero district is among the most affected by malnutrition in the country so, the lessons were timely in order to raise awareness and teach the residents how to prepare a balanced diet.

The residents were taught how to prepare oil free vegetables, and were told of foods with more nutrients. The list includes cabbages, carrots, green beans and fruits among others.

“Teaching residents will help the efforts to fight malnutrition. It’s not that people can’t afford balanced meals, it’s the ignorance about what’s good for the body that results to malnutrition many times,” said Clotilde Nyiraneza, The Mayor of Ngororero District.

m_Ngororero district celebrates World Food D ay through nutrition classes

Children and other vulnerable group of people were fed with milk and food

Children, nurses, expectant mothers and the elderly were fed with milk and nutritious food at the function.

Rwandan districts are working on reducing malnutrition among children in a national campaign that will last 1000 days. The district has about 386 children mildly affected by malnutrition and 121 children gravely affected by malnutrition and kwashiorkor.

Abana bato baragaburiwe

Ngororero: Abaturage bigishijwe uko bategura amafunguro

Tags: , , , , , , , , ,


Abakozi batandukanye baturutse mukigo cy’Igihugu gishinzwe ubuhinzi n’ubworozi RAB hamwe n’abafatanyabikorwa ba minisiteri y’ubuhinzi n’ubworozi ndetse n’iy’Ubuzima bigishije abaturage bo mu karere ka Ngororero uburyo bukoreshwa mugutegura amafunguro afite intungamubiri.

Mu gihe bamwe mu baturage barwaza indwara ziterwa n’imirire mibi bavuga ko biterwa no kutagira ibiribwa bihagije, banagaragarijwe ko hari n’ababigira ariko ntibabashe kubitegura kuburyo bigirira akamaro ababirya.

Abana bato baragaburiwe

Abana bato baragaburiwe

Kimwe mubyagaragariye abaturage ni nko guteka imboga aho bamwe bigishijwe kuziteka hadakoreshejwe amavuta, mugihe bo bari bazi ko amavuta ari ngombwa burigihe muguteka. Banasobanuriwe ibiribwa bashobora kugabura ari bibisi cyangwa ibyo bateka bikaribwa bidahiye cyane kuko aribwo bigira akamaro nk’amashu, imiteja n’ibindi.

Umuyobozi wungirije ushinzwe imiberehomyiza y’abaturage mu karere ka Ngororero madamu Nyiraneza Clotilde nawe witabiriye icyo gikorwa akaba avuga ko amasomo babonye bazafasha ababyeyi kuyageza kuri bagenzi babo, bityo bagafatanya kurwanya imirire mibi.

Ababyeyi n’abasheshakanguhe nabo bahawe kumafunguro bateguye

Ababyeyi n’abasheshakanguhe nabo bahawe kumafunguro bateguye

Muri icyo gikorwa, hanagaburiwe abana bato, ababyeyi batwite kimwe n’abonsa ndetse n’abageze muzabukuru, bose basangiye amata hamwe n’amafunguro byateguriwe aho bose birebera.

Gahunda zo kurwanya imirire mibi zikomeje mu karere ka Ngororero, ubu kakigaragara mo abana bafite indwara ziterwa n’imirire mibi aho abagera kuri 386 bari mwibara ry’umuhondo naho 121bakaba babarirwa mwibara ry’umutu bivuga ko barembejwe n’izo ndwara.

 

Gakenke: Ifunguro rigezweho ni igitoki kuko gihendutse ugereranyije n’ibindi

Gakenke: Ifunguro rigezweho ni igitoki kuko gihendutse ugereranyije n’ibindi

Tags: , , , , , , ,


Gakenke: Ifunguro rigezweho ni igitoki kuko gihendutse ugereranyije n’ibindi

Abaturage baje guhaha igitoki.

Umusaruro uva ku buhinzi ntiwabaye mwiza uyu mwaka kubera imvura yahagaze kugwa kare, imyaka myinshi ntiyera.  Abaturage bagaragaza ko icyo kibazo cyabateye inzara, none bahisemo kurya igitoki kuko ari cyo gihendutse.

Ibiribwa by’ibanze abaturage bakenera hafi ya byose igiciro cyabyo kikubye kabiri cyangwa gatatu ku isoko aho ibirayi byaguraga 100 cyangwa 110 bigura 200 na ho ibishyimbo byagurishwaga 150 bigeze hejuru ya 300.

Kubera  uguhenda kw’ibiribwa, abaturage bahisemo kwirira igitoki kiva mu Ntara y’Iburasizuba. Ngo kirahendutse ugereranyije n’ibindi biribwa biri ku isoko, ikiro bakigura amafaranga 120 gusa.

Theresia Nyirabanyiginya  utuye mu Kagali ka Gisozi , Umurenge wa Nemba  agira ati: “ Igitoki ni cyo gihendutse, ibirayi ni 190 na 200 none birahindukiye ibishyimbo n’amafaranga 380 none nta bishyimbo twabonye nta na kajumba tukigira… nta kigenda ubuzima ni bukeya.”

Undi muturage witwa Amiel Murengezi na we asobanura ko yaje kugura igitoki kuko ari cyo gihendutse. Ati: “ Naje guhahira abana agatoki kuko  ari cyo gihendutse . imboga twazibuze, agatoki n’ibijumba ni byo biri guhenduka.”

Uyu mugabo witwaje agakapu ko guhahiramo ahagaze hafi y’ikirundo cy’ibitoki  yemeza ko imboga zihenda cyane zikaba ziribwa n’abantu bifite naho abaturage bo hasi ngo bararya nabi muri iki gihe.

Nubwo bimeze gutya, abaturage  bafite icyizere cy’uko imvura nigwa bizahinduka bagahinga bakeza bagatandukana n’ibi bihe bibi birimo ibiribwa bihenda.

rwanda

Uko wategura kawunga washyizemo Inshyushyu

Tags: , , , ,


 

rwanda Kawunga ni umutsima wavuzwe mu ifu y’ibigori. Urushaho kuryoha no kuzura iyo utekeshejwe inshyushyu .

Guteka uwo mutsima bisaba kugira: ifu y’ibigori,  amata y’inshyushyu, amazi,  umunyu,  igitunguru.
Uko bikorwa

Ufata amazi ukayacanira , yamara kubira ukaba uyashyize muri telemosi kugira ngo adahora. Ku muntu ufite imbabura ebyiri si ngombwa telemosi. Hakurikiraho kubiza inshyushyu nayo imaze gushya ikaba ishyizwe ku ruhande.

Hari uburyo bwinshi bwo guteka iri funguro, kuko hari n’abashobora gukoresha uburyo bwo kubanza gucamutsa amavuta. Nyuma, utetse afata isafuriya akayishyiramo ya mazi yashyizwe iruhande, ayavanze n’amata. Ibyo bikorwa ku buryo bunganya igipimo.

Ayo mazi n’amata birongera bigacanirwa, byamara kubira utetse agashyiramo ifu ya kawunga, agatangira gusonga umutsima. Aha, ni ngombwa kuwusongera ku ziko kugira ngo urusheho gushya neza. Ni ngombwa kumenya igihe umunyu bawutekera kugira ngo utajya iruhande rumwe cyangwa ntuze gushya kandi umunyu mubisi si mwiza.

Ku muntu ubishatse, ashobora kudashyiramo umunyu.  Ni ngombwa kureka Kawunga igashya neza kugira ngo itamerera nabi abayirya.

01

Abanyarwanda barasabwa kurya bazigama

Tags: , , , , , , ,


Mu rwego rwo kwizihiza ku nshuro ya 41 ku rwego rw’Isi n’inshuro ya 20 mu Rwanda kwizihiza umunsi mpuzamahanga wahariwe kwita kubidukikije uba ku wa 5 Kamena buri mwaka, abanyarwanda barasabwa kwihaza mubiribwa ariko bakanibuka kuzigama.

Nkuko insanganyamatsiko y’uyu mwaka ivuga ngo “tekereza, rya unazirikana kuzigama”, abanyarwanda baragaragarizwa ko gusesagura ibiribwa byangiza umutungo bitaretse ibidukikije akaba ariyo mpamvu basabwa gutekereza kucyabatunga ariko banazigama.

 Mubiganiro bitangwa muri iki cyumweru cyahariwe kwita kubidukikije, abakozi b’ikigo cy’igihugu cyita kubidukikije REMA baribanda kubantu baba ahantu hamwe ari benshi cyangwa ahatangirwa serivisi z’ibiribwa nko mubigo by’amashuli, amaresitora na za hoteri n’ahandi.

Mukiganiro yagiranye n’abanyeshuli bo ku ishuri rya CIC Muramba (Complementalité Intelligence Courage) kuri uyu wa mbere,tariki 3/6/2013 Bimenyimana Remy, umukozi wa REMA mu karere ka Ngororero yakanguriye abanyeshuli gufasha ababyeyi babo kudasesagura.

Abanyarwanda barasabwa kurya bazigama

Hari abateka ibiryo bakabimena bitariwe

Bimwe mubibazo abahawe ikiganiro bagaragaje ni uko muri rusange kugira ngo abaturage bihaze mubiribwa bisaba ko ibidukikije bihangirikira. Mugihe abenshi bumva kwihaza mubiribwa nko guhinga byinshi kandi kubutaka bugali bukiri bukeya mu Rwanda, Bimenyimana avuga ko atari ngombwa ko buri munyarwanda ahinga kugira ngo yihaze mubiribwa, ahubwo ashobora no gukora indi mirimo maze ibiribwa akabigura ku isoko.

Uretse kwihaza mubiribwa birinda gusesagura, abaturage baranasabwa gukomeza kwita kumigezi n’amashyamba ndetse babungabunga ubutaka bwabo dore ko akarere ka Ngororero kagizwe n’imisozi yoroshye ikunze gutwarwa n’inkangu ikanatwara ubutaka buhingwa n’abaturage.

Gutegura indyo yuzuye ntibasaba guteka amafunguro ahenze

Rwanda : Gutegura indyo yuzuye ntibasaba guteka amafunguro ahenze

Tags: , , ,


Gutegura indyo yuzuye ntibasaba guteka amafunguro ahenze

Ibiribwa abantu barya buri munsi, nibyo bigize indyo yuzuye. Ikibazo kiba mu mitegurire ya byo, aho usanga bamwe mu babyeyi batita ku ntungamubiri ziri mu mafunguro bagiye kugabura, maze bikabaviramo kurwaza indwara ziterwa n’imirire mibi.

Mukamwezi Venantie, umukozi ushinzwe imirire ku kigo Nderabuzima cya Kamonyi, atangaza ko mu kwigisha ababyeyi gutegura indyo yuzuye, batabasaba gushaka amafunguro ahenze. Ahubwo babigisha umumaro wa buri biribwa basanganywe, maze bakabereka n’uko babitegura ngo bigirire akamaro ababirya.

Mu biribwa bw’ingenzi bikenewe kugira ngo umuntu ategure indyo yuzuye, Mukamwezi avuga ko hakenewe ibyubaka umubiri; aribyo ibinyampeke n’ibinyamisogwe, bigaragaramo ibigori, ibishyimbo, amasaka, inyama, indagara ndetse na soya.

Hakenewe kandi ibitera imbaraga, aribyo ibijumba, imyumbati, umuceli, ibirayi n’ibindi. Hakaza ibirinda indwara aribyo mboga (dodo, amashu, Karoti, ….) n’imbuto nk’imineke, avoka, inanasi, amatunda n’ibindi.

Ibi byose Mukamwezi avuga ko bishobora kubonwa na buri rugo rugize umuryango nyarwanda. Hakaba hakiri ikibazo cy’ababyeyi basuzugura bimwe muri ibi biribwa cyane cyane imboga, maze bakagaburira abana indyo imwe, rimwe na rimwe bakanga no kubaha igikoma ngo n’uko badafite isukari yo gushyiramo.

Bamwe mu babyeyi barwaje indwara ziterwa n’imirire mibi, batangaza ko abana ba bo bazize uburangare no kutamenya, kuko mu byo bigishwa guteka nta kiribwa na kimwe kigoye kubona. Bavuga ko kubona ibiribwa byujuje intungamubiri bitagoranye.

Ngo mbere bagiraga ubute bwo gusoroma imboga za dodo cyangwa kugura indagara zo kuvanga n’ibiryo. Ubundi hakaba ubwo abana bagiraga ibyo banga kurya, maze bakabihorera.  Ariko ku bw’inama z’ikigo nderabuzima , bamenye buri kiribwa n’akamaro kacyo mu  gutunga umubiri.

 

 

Ibiciro ntibikiyongera mu gihe cy’iminsi mikuru isoza umwaka

Rwanda | Gatsibo: Ibiciro ntibikiyongera mu gihe cy’iminsi mikuru isoza umwaka

Tags: , , ,


Ibiciro ntibikiyongera mu gihe cy’iminsi mikuru isoza umwaka

Mu gihe hasigaye iminsi mike ngo umwaka wa 2012 urangire, abantu benshi bamenyereye ko mu gihe cy’iminsi mikuru isoza umwaka ibiciro bizamuka ku isoko.

Ubwo twasuraga abacuruzi bo mu isoko rya Rwagitima mu Murenge wa Rugarama mu Karere ka Gatsibo bamwe muri bo badutangarije ko uyu mwaka atariko byagenze bitewe ahanini nuko amafranga yabuze nabaclient bakaba ari ntabo.

Mugabe Emmanuel ni umucuruzi muri iryo soko, avuga ko uyu mwaka ibintu byahindutse abantu bakaba barabuze amafranga bigatuma nabo nk’abacuruzi batabona icyashara uko bikwiye, yagize ati”ukurije nindi myaka yahise usanga ibintu byarahindutse cyane, mbere wasangaga abakiliya ari urujya n’uruza ariko ibintu byarahindutse”.

Ikintu kidasanzwe muri aka karere ka Gatsibo nuko iyi minsi igeze mu gihe hari kuvugwa icyorezo cy’uburenge kibasiye inka, ubu abenshi mu bagatuye bakaba bababajwe nuko ntakaboga kazaba karangwa mungo zabo ku minsi mikuru bitewe nuko inyama nibizikomokaho kugeza ubu biri mu kato.

Related sites

jaguar cars jaguar, jeep, kia