Bahoneza – Kinyarwanda, Rwanda Welfare, Social Welfare, Rwanda People, Nutrition and Diet, Rwanda Habitat, Living in Kigali

Umugina w’ibihumyo

Ibihumyo bifasha byinshi mu mubiri kuko bifite intungamubiri nyinshi, byongera amazi mu mubiri kuko hagati ya 80% na 90% by’ibiro bibigize aba ari amazi.

Bitanga kandi hagati ya 2% na 3% Poroteyine aho bizirusha ibikomoka ku binyabijumba, imboga ndetse no kuri bimwe bikomoka ku nyamaswa ndetse n’ubunyobwa n’izindi mpeke, nk’uko byemezwa n’abahanga.

Ibihumyo kandi biha umubiri w’umuntu “ Carbohydrates” iri hagati ya 2% na 3% bitewe n’uburemere bwabyo. Byifitemo amavuta ari ku gipimo gike cyane hagati ya 0,2% na 0,5%. Ibihumyo bikize kuri vitamine B1, B2, B6, Niyasine na Forate. Bikungahaye kandi ku myunyungugu ku buryo budasanzwe nka Fosifore, Potasiyumu na Feri.  Bikize  kuri “Cellulose” kuva kuri 2 % kugera kuri 3 % aho bizirusha imboga n’imbuto. Ibihumyo kandi bitanga Kalori  (Calories) zidasanzwe kuva kuri 25 kugera kuri 30 %. Nk’uko bigarukwaho ku rubuga rwa interineti doctissimo.fr.

Intungamubiri ziboneka mu bihumyo ziruta kure iziboneka mu bindi bihingwa by’imboga ndetse n’ibikomoka ku nyamaswa. Muri rusange, ibihumyo bikize kuri poroteyine ndetse no ku itsinda rya vitamine B. Ibyo bikiyongeraho imyunyungugu inyuranye. Hari n’abemeza ko kubirya bigira umumaro munini kurusha kurya inyama cyangwa kunywa amata. Ibihumyo ngo biri mu biribwa byongerera ababyeyi bonsa amashereka.

Hari abatararyaga ibihumyo ndetse bakabibuza abana babo bemeza ko bica inka. Ubu siko bikimeze kuko abantu bagenda basobanukirwa ubwiza bw’icyo kiribwa. Ni muri urwo rwego gishobora gutekwa mu buryo butandukanye, bitekwana n’ibindi biribwa mu rwego rwo kuzuzanya ku ntungamubiri cyangwa se bigakorwamo isosi.

Abaturage bo mu karere ka Burera barashishikarizwa guteza imbere igihingwa cy’ibihumyo kuko kizatuma barwanya ikibazo cy’imirire mibi kandi kikabaha n’amafaranga kuko mu ntara y’amajyaruguru hagiye kubakwa uruganda rukomeye rutunganya ibivuye ku bihumyo.

Ku wa kane tariki ya 12/07/2012 ubwo hafungurwaga ku mugaragaro uruganda rukora imigina y’ibihumyo ruri mu murenge wa Kagogo mu karere ka Burera, Guverineri w’intara y’amajyaruguru, Bosenibamwe Aimé, yavuze ko inganda nk’izo zikwiye kuba henshi muri ako karere ndetse no mu ntara y’amajyaruguru.

Agira ati “amafaranga mukura mu bindi bikorwa binyuranye, azunganirwa n’akayabo muzakura muri iriya mishinga y’ibihumyo. Ntabwo muzaba muyapfushije ubusa…kuko isoko rirahari rwose, isoko ryiza rizabaha amafaranga mesnhi cyane”.

Mu ntara y’amajyaruguru, mu karere ka Gicumbi, ku bufatanye n’Ababiligi, hamaze kubakwa uruganda rutunganya ibintu bitandukanye bikomoka ku bihumyo. Abaturage barashishikarizwa guhinga ibihumyo kuko bafite isoko nk’uko Guverineri Bosenibamwe abihamya.

Nyuma yo kureba imikorere y’urwo ruganda rwa Koperative CAEG-Umugende (Cooperative des Agri-Eleveurs de Gitare), Guverineri w’intara y’amajyaruguru yashimye banyirarwo avuga ko bakwiye kwigisha abandi nabo bakagira inganda nk’izo.

Yasabye ubuyobozi bw’akarere ka Burera kwifashisha ba nyir’urwo ruganda kugira ngo bajye bajya gusobanurira abandi baturage muri ako karere akamaro k’igihingwa cy’ibihumyo ndetse banabasobanurira uburyo bihingwa n’uburyo bakora imigina yabyo.

Muri urwo ruganda rwafunguwe ku mugaragaro, harimo amamashini atandukanye buri yose ifite umumaro wayo kugira ngo umugina wera ho ibihumyo ubashe gukorwa. Ayo mamashini kandi amenshi muri yo akoresha umuriro.

Sezibera Caleb umuyobozi wa CAEG-Umugende yatangarije Kigali Today ko bafite imashini eshatu zikora neza kandi zigaragara hake mu  Rwanda. Uko ari eshatu zifite agaciro ka miliyoni zirenga icyenda mu mafaranga y’u Rwanda. Bazihawe n’umushinga wa RSSP (Rural Sector Support Project) nk’uko abitangaza.

Akomeza avuga ko aho uruganda ruhagaze ubu, kuva mu mwaka wa 2008, rumaze gutwara amafaranga y’u Rwanda agera kuri miliyoni 32. Batewe inkunga mu buryo butandukanye biturutse mu karere ka Burera ndetse no mu muryango w’ivuga butumwa witwa MOUCECORE (Mouvement Chrétien pour l’Evangélisation, le Councelling et la Réconciliation).

Bihingwa ku butaka buto bigatanga amafaranga menshi

Sezibera Caleb avuga ko nyuma yo kubona ko ubutaka bwo guhinga ho bugenda burusha ho kuba buto mu Rwanda, bashatse uburyo bwo gushaka igihingwa kidasaba ubutaka bunini maze bahita mo guteza imbere igihingwa k’ibihumyo.

Ibihumyo bihingwa ku butaka buto kandi ntabwo bisaba ibintu byinshi kugira ngo ubone umugina wera ho bihumyo. Muri urwo ruganda  rwa Koperative CAEG-Umugende bifashisha ibitiritiri by’ibigori, ibigorigori, ibisigazwa by’ibishyimbo bahuye n’ibindi nk’uko Sezibera abisobanura.

Yongera ho ko umugina ugomba gufatwa neza, hicwa za mikorobe zitandukanye ziba ziwurimo, hifashishijwe umwuka ushyushye. Iyo umugina utarimo za mikorobe wera ibihumyo mu gihe mu gihe kiri hagati y’amezi atatu n’ane.

Sezibera avuga ko ibihumyo bifite intungamubiri kandi bigatanga n’amafaranga. Kugira ngo ibihumyo bize ku mugina, batera mo umuti witwa “Micelium”. Akuma kaba karimo uwo muti kagura amafaranga y’u Rwanda 500 kandi kagakoreshwa mu migina 100.

Uruganda rukora imigina yera ho ibihumyo rwa Koperative CAEG-Umugende rufite ubushobozi bwo gukora  imigina 500 ku munsi. Umugina umwe bawugurisha amafaranga y’u Rwanda 500.